Winter Schedule 2018 | Jan 7th - March 31th (12 weeks)

MONDAYS

Ashtanga
Full Primary
Int /Adv
5:30 pm
Cindy / Sue
1 hour 15 minutes

Beginner Yoga
Ashtanga
7:00 pm

Kalaane Lemyre
50 minutes

TUESDAYS

Ashtanga Modified Primary Beg/Int
12:05 pm
Kalaane Lemyre
50 minutes

Creative Flow Int.
5:30 pm

Sue Johnston
1 hour

Prenatal Yoga
6:45 pm
Rhonda Forster
45 minutes

WEDNESDAYS

Ashtanga
Modified Primary
5:30 pm
Sarah/Jillian
1 hour

Flow, Yin and Hips
All Levels
6:35 pm
Sue Johnston
1 hour

THURSDAYS

Restorative Yoga
10:00 am
Sue Johnston
1 hour & 15 minutes

Soul Flow Beg/Int
$
8 Drop In
5:30 pm
Rhonda Forster
1 hour

Spring Forest Qigong
6:40 pm
Mikaela Weir
1 hour

FRIDAYS

Private Booking / Open

SATURDAYS

Private booking / Open

SUNDAYS
Ashtanga Primary 1 Int.
10:00 am
Cindy Lemieux
1hour & 15minutes